The self-titled album consists of 10 tracks.

The album's lead single, "I Found Forever", rose to No.

31 on the active rock charts with virtually no touring.

An acoustic version of "Back to You" was recorded for another Gotee Records compilation, called "Gotee Acoustic".

Christa A. Banister, grading the album an A− for CCM Magazine, writes, "While the formula that Fighting Instinct has come up with isn’t exactly new, the songs are so well-conceived that you don’t care.