It includes ground yam, pumpkin, cassava, potatoes and green bananas, cooked until very soft.

It is flavored with coconut milk and seasoned with various ingredients that may include black pepper, salt, thyme, butter, scallion and season–all.

"[1][2] Fish tea is similar to traditional run down, but instead of chunks the ingredients are boiled until they are in a "soupy liquid form".

[1] Some believe it to be an aphrodisiac and it is associated with various legends and rumors: According to a Cayman Islands publication "those who taste the fish tea always seem to come back for more.

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