Professional fitness coach

[1] Fitness professionals help challenge an individual by increasing their performance, as compared to when a person would work out on their own.

The key roles and duties of a fitness professional are to: motivate, assist clients and measure heart rates and body fat levels.

Certified fitness professionals must remain up-to-date on all certifications in order to instruct at particular health clubs and gyms.

A coach must be ready to work long and irregular hours including evenings, weekends and holidays.

[8] Fitness professionals receive benefits that can include healthcare, paid time off, and a pension.

Additionally, they must be certified in CPR (cardiovascular resuscitation) which is offered by the American Red Cross among many other classes such as First Aid and AED (Automated External Defibrillator).

U.S. Navy sailors exercising in the presence of a female fitness instructor, 2010