Grain de sable (Grain of Sand) is the third album by Tryo, released in June 2003.

Originally, the album was to include a song titled "COGEMA", but it was ultimately removed.

This song appears on the live CD De Bouches à Oreilles under the name "co j'ai marre" and also features a video on the DVD Tryo au Cabaret Sauvage.

This album got the Group Award at the Grand Prix du Disque for French Song in 2004.

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