[1] They are generally mixed with water prior to consumption, or added to foods, including during cooking.
[2] Greens powders are made from various dehydrated powdered greens vegetables, fruits, algae, grasses, herbs and other plant-based ingredients.
[3] Ingredient labels often list pre and probiotics, antioxidants and various vitamins.
Greens powders have been claimed to boost immunity and reduce chronic disease risk, but research continues into the supplement's long-term effects.
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