is the fourth studio album by the American band Liturgy.

describes the record as "a consolidation of the band's sound to date," as well as "Liturgy’s most vulnerable record for Hunter Hunt-Hendrix, addressing anger and struggles around mental health, sexuality, and religion.

"[2] The album title is an acronym for "Haelegen above Quality and Quantity".

The album is tied to an ongoing series of philosophical lectures by Hunt-Hendrix on YouTube, which details the system of concepts portrayed by the diagram on its cover.

called it one of the ten best surprise-released rock albums of all time.