Navies was a third-team All Big 12 selection at the University of Colorado and earned the team's defensive player of the year award after starting every game at linebacker.

He was selected in the 1999 NFL draft by the Carolina Panthers, then played for the Green Bay Packers.

He was signed by the San Francisco 49ers on November 22, 2006, but was cut to make room for Zak Keasey in 2007.

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