Hans de Goede (born 13 February 1953, in Amsterdam) is a Dutch-born Canadian former rugby union player who played as lock.
Before his rugby career, de Goede practiced football, playing three games for Victoria Dolphins.
He later started his club career leading Vic High team to the final of the Howard Russell Cup in 1971.
[3] As rugby union was an amateur sport at the time, de Goede earned extra money at "You Think You're Tough?"
He married Stephanie White de Goede, who was Canada women's national rugby union team first captain.