While completing his graduation from DAV college, Amritsar he won a silver medal in judo in University competitions in 2004 .

Since then he has been representing internationally for many countries like Philippines, Germany, Poland, Norway, United States, Italy, Dubai and Canada.

Tauo leads the Azaad Kabaddi Club as the Captain since year 2008, till date.

[4] His performances has helped him to achieve the throne of captaincy (Canada team) for the 2012 Kabaddi World Cup.

[5][6] He is often seen promoting body building and kabaddi competitions locally and internationally and encouraging the youth of Punjab to stay away from drugs and advance towards sports.