Harwant Kaur (born 5 July 1980) is an Indian discus thrower and shot putter.

In addition she competed at the 2004 Olympic Games and was ranked 13th in the qualifying rounds.

At 2010 Commonwealth Games, she won the silver medal in the Discus throw event.

[2] Her personal best throw is 63.05 metres, achieved in August 2004 in Kyiv.

She contested at the 2008 Beijing Olympics, but failed to reach the finals, and was ranked 17th in the qualifiers with a throw of 56.42 m.