[1] A person with healthy digestion will have lower risk of experiencing diarrhea, vomiting, constipation, heartburn, bloating, flatulence, and indigestion.
[2][1] Some foods like Banana, Avocado, Melons, Oats, Yogurt quickly or completely digested than others.
[1] Disrupted digestion can have many symptoms, including diarrhea, constipation, heartburn, bloating, flatulence, and indigestion.
Probiotics have been shown to benefit gastrointestinal disorders and are a popular treatment to promote healthy digestion.
[5] Many people who seek healthcare for gastrointestinal problems are not satisfied with the treatment options which they find in conventional medicine.