Heather Monro (born 4 September 1971)[1] was the second British female[note 1] orienteer to win a world championship medal.

[3] At the 2005 World Orienteering Championships she took the bronze medal in the sprint distance.

[5] She has also won the British Orienteering Championships in all four individual disciplines, the only woman to do so,[6] and has won the JK Orienteering Festival 5 times, as well as winning the inaugural JK Sprint.

She runs for South London Orienteers and Halden SK in Norway.

She is a member of the British Athletes Commission (BAC) executive committee.