Heavyweight is a podcast created and hosted by American-Canadian humorist Jonathan Goldstein where he helps people try to resolve a moment from their past that they wish they could change.

In each episode, host Jonathan Goldstein attempts to help a guest—typically an ordinary person, not a celebrity—find closure for an unresolved question in their lives.

The New York Times described it this way: "Jonathan Goldstein climbs inside the stories that shape people's lives to see if he can help them create better endings.

"[6] The Atlantic described the podcast by saying, "Each episode finds the host Jonathan Goldstein moderating a fraught moment intensified by years of distance: a time when someone broke a promise, or another person's heart.

[12] The New Yorker wrote: "With gumption, empathy, and comic awkwardness, [Goldstein] ventures into people's lives and tries to help them resolve things from the past: an unsolved human mystery, lingering guilt, a falling-out, hurt that's turned to grievance.

"[1] The Guardian wrote: "Goldstein leads his subjects back to that crucial moment when things went wrong and then helps them confront it so they can move on.