John Henry "Heinie" Sand (July 3, 1897 – November 3, 1958) was an American shortstop in Major League Baseball who played from 1923 to 1928 with the Philadelphia Phillies.

Born in San Francisco, California, Sand got his start playing for the Salt Lake City Bees of the Pacific Coast League from 1918 to 1922.

[2] Sand is best known for his role in a 1924 bribery incident that resulted in two players being banned from baseball by Commissioner Kenesaw Mountain Landis.

[1] He finished his career in 1934 playing for San Francisco's Mission Reds in the Pacific Coast League.

Sand belongs to that small group of players who always had at least 120 games and 400+ at bats in every major league season played.