Helen Va'aga (born 11 August 1977) is a former New Zealand rugby union player.

Va'aga made her international debut for the Black Ferns against Germany at the 2002 Rugby World Cup in Spain.

[1][2] She featured for the Black Ferns against a World XV's team in 2003.

[3][4] She was part of the Black Ferns squad that won the 2006 Rugby World Cup.

This biographical article relating to New Zealand rugby union, about a person born in the 1970s, is a stub.