Helga Mees or Volz-Mees (12 July 1937 – 11 April 2014) was a German fencer who competed at the 1960, 1964 and 1968 Summer Olympics in the individual and team foil events.

[1] She won an individual silver and team bronze in 1964, whereas her teams finished in fourth and fifth place in 1960 and 1968, respectively.

[2] She also won two team foil medals at world championships in 1958 and 1959.

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