Help Yourself is the fourth studio album by English singer-songwriter Julian Lennon, released in 1991 through Atlantic Records in the US and Virgin Records in the UK.

The album was a commercial success in Europe for Lennon, spawning a UK No.

6 hit "Saltwater" (as well as topping the charts in Australia for four weeks); however, it did not do as well in the US, where Atlantic Records were said to have under-promoted the album.

[6] The album was reissued, along with The Secret Value of Daydreaming and Mr. Jordan, on 8 September 2009 by Noble Rot Records.

[7] ^ Shipments figures based on certification alone.