Henrik James Frits Old (born 20 June 1947 in Vágur, Faroe Islands) is a Faroese politician.

He was elected for the Social Democratic Party (Faroe Islands).

[1] Henrik Old is married to Elsebeth Old (born í Gong, daughter of Petur í Gong who was a member of the City Council of Tórshavn from 1957 - 1996),[5] together they have four children.

His parents were Henrikka and Dennis William Connor Old, his father was British.

His mother died at a young age, and after that he was raised by his fosterparents Inger and Johannes Joensen.