Hol Idrettslag is a multi-sports club from Hol, Norway.
Established in 1903, it has sections for speed skating, skiing, football, cycling, athletics, orienteering and swimming.
Well-known members include Ådne Søndrål, Håvard Bøkko, Christoffer Fagerli Rukke and Hege Bøkko, all of whom are speed skaters.
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