I & I Survived is the seventh full-length studio album by American rock band Bad Brains.

This album inverts the emphasis of Bad Brains' previous albums, which stress their punk/metal/hard rock side alongside touches of reggae.

In contrast, I & I Survived is a mostly instrumental offering emphasizing reggae, ska, and dub elements (including a horn section on several songs) with only occasional forays into hard rock and punk music.

The album includes new songs alongside completely revamped remakes of a few Bad Brains classics such as 1983's "How Low Can a Punk Get?

Critic Todd Kristel of Allmusic.com gave the album 3-out-of-5 stars, describing it as "a solid effort even if it doesn't break a lot of new ground".