On January 5, 2010 Walker released "Trash Day" as the first single, backed with the track "She Likes Hair Bands".

The complete track list was made available on Butch's website in February 2010.

Walker was later invited to perform the song with her live at the Grammy awards.

Walker's version of the song was sold digitally as a single before being offered as a bonus track on this album.

All tracks are written by Butch Walker and Michael Trent, except where noted