Ilana Karaszyk (also "Karashik"; אילנה קרשיק; born July 1, 1938) is an Israeli former Olympic runner and long jumper.

[1] In 1960 she was the Israeli Women's Champion in the 200 metre run and in the long jump.

[1] In 1960 Karaszyk was the Israeli Women's Champion in the long jump with a jump of 5.13 metres, and in the 200 metre run with a time of 26.8.

[3] Karaszyk competed for Israel at the 1960 Summer Olympics in Rome, Italy, in Athletics at the age of 22.

When she competed in the Olympics she was 5-4.5 (165 cm) tall and weighed 130 lbs (59 kg).