The song was produced by Tre Pounds, Max Lord, and Sheldon Ferguson, and was teased prior to its release under the title "Rush Hour."

"In My Head" was first previewed by Juice Wrld on August 30, 2019, and would remain unreleased for nearly three years after his passing.

[1][2] Over a guitar-heavy, trap-infused production Juice Wrld sings about his struggles with substance abuse and the various mental health issues he deals with on a day-to-day basis.

[3] The official music video was directed by Steve Cannon and Chris Long and released on October 28, 2022.

The video makes use of archival footage of Juice Wrld that depicts him recording music and touring at various points throughout his career; the video also features brief animated sequences of human lungs and a brain to visually depict various lyrics found throughout the song.