Fight or Flight, is the fifth studio album by American rock band Hoobastank released on September 11, 2012.

Produced by Gavin Brown, the album features eleven new studio tracks including first single, "This Is Gonna Hurt."

[6] The release of Fight or Flight marks the band's newfound independence and the opportunity to move forward on their own terms.

"We've been on this journey for a long time now," says singer Doug Robb.

[8] All songs written by Douglas Robb, Daniel Estrin, Chris Hesse, Jesse Charland.