Ingrid Teeuwen (born 1981) is a female Dutch Olympic Elite Weightlifter.

Teeuwen started lifting in 2003, becoming Dutch champion at her very first weightlifting competition.

She joined the Dutch national squad in 2003 and has represented The Netherlands on many occasions, the biggest events being the World Cup in Reykjavik in 2008, the University World Championships in 2005, 2006 and 2008 and the Senior European Championships in 2009.

During the University World Championships in 2005 she became 7th in de -58 kg, which was the best result for a Dutch weightlifter in history.

From 2007[2] until 2014[3] Teeuwen held the Dutch national weightlifting records of snatch and the total in the Women's Senior -53 kg category.