Irvingia

They bear edible mango-like fruits (large drupes, with fibrous flesh), and are especially valued for their fat- and protein-rich nuts.

[5][3] The genus is named in honour of Edward George Irving, a Royal Navy surgeon.

[4] The subtly aromatic nuts are typically dried in the sun for preservation, and are sold whole or in powder form.

They may be ground to a paste known variously as dika bread or Gabon chocolate.

Their high content of mucilage enables them to be used as thickening agents for dishes such as ogbono soup.

Irvingia malayana in Buon Ma Thuot, Dak Lak, Vietnam