Isochronic tones

Isochronic tones are regular beats of a single tone that are used alongside monaural beats and binaural beats in the process called brainwave entrainment.

They create sharp, distinctive pulses of sound.

Isochronic tones are tones of any frequency that recur at regular intervals, usually rapid.

While listening to isochronic tones is a technique often employed in the theoretical practice of brainwave entrainment, there is no significant research that confirms any claims of health benefits by listening to isochronic tones.

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