Jade O'Dowda (born 9 September 1999) is an English international athlete.

She won a bronze medal in the heptathlon at the 2022 Commonwealth Games.

[1][2] A former Oxford City AC athlete,[3] she won a bronze medal in the women's heptathlon at the 2022 Commonwealth Games in Birmingham, England.

[7] After winning the long jump gold medal at the 2024 British Athletics Championships, O'Dowda was subsequently named in the Great Britain team for the 2024 Summer Olympics, to compete in the heptathlon.

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