Jake Heyward (born 26 April 1999) is a Welsh middle-distance runner.

Heyward was a European champion at under-18 and under-20 level while he was a member of the Cardiff Amateur Athletic Club.

He had also broken Neil Horsfield's 31 year old Welsh record set in Brussels in 1990.

[2] In Tokyo, despite being hampered by an Achilles injury Heyward came through the heats and semi-finals and came ninth in the final of the 1500m.

[3] In 2022, Heyward finished as runner-up in the Fifth Avenue Mile behind three-time winner Jake Wightman.