Forrester is a tall, agile, talented number eight with excellent ball handling skills and an eye for the try line, as his impressive try tally for Gloucester Rugby demonstrates.
He was also named in the 37 man training squad for the 2003 World cup before a wrist injury and surgery ruled him unavailable.
[3] Unfortunately, injury has affected his career and he required an elbow operation in 2002–03 and then dislocated his shoulder in 2003–04 in the England A match against France A.
In 2005 he sneaked his first England cap, against Wales in the RBS 6 Nations, coming on as a blood replacement for Joe Worsley.
[5] Forrester has shown his versatility, in that he has played in all three back-row positions plus centre, including in Gloucester Rugby's 16–24 defeat in the Zurich Premiership wildcard final against Saracens on 14 May 2005.
On Sunday 21 May 2006 Forrester clinched the European Challenge Cup for Gloucester Rugby with a superb try in extra time at The Stoop.
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UFIT also opened a gym within the LinkedIn offices and a 2nd physio therapy clinic at the One North business park.