James Smith (born 1989) is a personal trainer and social media influencer best known for posting fitness advice videos across various platforms.
Described by The Times as "one of the most sought-after personal trainers in the world", Smith is best known for his frank social media presence, which has attracted a significant following.
[3] Smith has struggled with body image issues and briefly used anabolic steroids before ceasing after experiencing negative side effects and concerns about his future health.
Smith was at one point enrolled at Hartpury College; however, he was asked to leave the institution after he failed to attend classes.
[8] He is also an active competitor and earned a bronze medal in the under 100kg advanced division of the ADCC Sydney Open on April 21, 2024.