Jan Fjærestad (born 28 February 1954) is a retired Norwegian orienteering competitor and athlete.

Born on 28 February 1954, Fjærestad represented the Bergen club Fana IL.

[1] Fjærestad is Relay World Champion from 1978 as a member of the Norwegian winning team,[2][3] along with Svein Jacobsen, Egil Johansen, and Eystein Weltzien.

[6] He won an individual silver medal in the 1974 World Orienteering Championships in Denmark, behind winner Bernt Frilén.

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