Jill Shaw Ruddock

Jill Ann Shaw, Lady Ruddock, CBE (born November 1955)[1] is a London-based philanthropist, author and former investment banker whose charitable work focuses on the arts and quality of life for the over 50.

[4][5] After early jobs in advertising and publishing for Young & Rubicam, Inc. Magazine and The Atlantic,[4] she relocated to London in 1983 and co-ran The Government Research Corporation before joining Alex.

She was made a Commander of the Order of the British Empire (CBE) in the 2016 New Year Honours, in recognition of her philanthropic work with older people.

The book also emphasises what she believes is the foundation for healthy ageing, her "Five A Day"; purpose, passion, exercise, nutrition and staying connected to family friends and community.

The centre brings to life the "Five a Day" for successful ageing as cited in her book, offering older adults the opportunity to socialise, learn new skills, and exercise for a small fee.