Jim Hay (born 8 August 1964) is a former Scotland international rugby union player.
[2] He played for and captained the South of Scotland district side.
[5] Hay was capped by Scotland 'B' on 18 February 1989 to play against France 'B'.
He received his only senior cap in 1995 against Samoa on 18 November at Murrayfield Stadium.
[8][9] He was a rugby union commentator for Scottish Television.