John Dowall (born 19 December 1965) is a Paralympic athlete from New Zealand competing mainly in category F44 throwing events.

In 1996 he took part in the discus, javelin, long jump and shot put.

In 2000 he took part in discus, pentathlon, won silver in shot put and gold medal in javelin.

[1] Dowall lost his left leg below the knee in a lawnmower accident at the age of five.

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