John Henry Mills (born October 31, 1969) is an American former professional football player who was a running back, linebacker and tight end in the National Football League (NFL) for the Houston Oilers, Oakland Raiders and the Minnesota Vikings.
He played college football for Wake Forest Demon Deacons, where he was an Alpha Sigma Phi.
Mills is currently an outside linebacker coach for Clear Lake High School, in Houston, Texas.
John Henry Mills was a four-year letterman at tight end under head coach Bill Dooley.
Mills is Wake's all-time leading receiver among tight ends with 142 receptions for 1,652 yards.