Henry was a member of the New Zealand national netball team, the Silver Ferns, and has played for the Waikato/Bay of Plenty Magic (2008–2009) and the Northern Mystics (2010–2011) in the ANZ Championship.

[2] She moved to the Waikato Bay of Plenty Magic after two years, winning two National Bank Cup titles in 2005 and 2006.

She missed out on the team for the 2006 Commonwealth Games in Melbourne,[4] but was selected for the 2007 Netball World Championships in Auckland, where New Zealand finished runners-up.

She was also included in the Silver Ferns side that won the inaugural World Netball Series in 2009 and the 2010 Commonwealth Games in Delhi.

But in 2009, after eight years with the Magic franchise, Henry announced through her agent that she was moving to the Auckland-based Northern Mystics, following a contract dispute.