Joseph Michael Frost (born 14 July 1960) is a British boxer.
At the age of 10 he started amateur boxing winning 269 out of 287 fights.
At the age of 19 in 1979 he won the ABA Welterweight Championship beating Lloyd Honeyghan in the semi-finals who later became the WBA world champion.
In the finals he KO'd Alan Mann in the first round making it last only 15 seconds.
[2] In 1980 he competed in the men's welterweight 1980 Summer Olympics defeating Outsana Dao and Peter Talanti but then losing to german boxer Karl-Heinz Krüger in the quarter-finals.