Josh Navidi (born 30 December 1990) is a Welsh former international rugby union player who played as a flanker and a number eight.

Navidi played for Cardiff Rugby and Wales before he retired, being captain of the national team briefly in 2019, and represented the British and Irish Lions on their 2021 tour of South Africa.

[6][7] Coming to the United Kingdom, Hedy studied at Bangor University in the north of Wales where Navidi's parents met.

[9] In May 2013 Navidi was selected in the Wales national rugby union team 32 man training squad for the summer 2013 tour to Japan.

[11] Navidi was a squad member at the 2019 Rugby World Cup, and played in four matches[12] before a hamstring injury ended his participation in the tournament.