Ju Manu Rai (Nepali: जुमानु राई; born 24 January 1984) is a Nepalese footballer, who played for Nepal Police Club and the national side.
He also played Association football for the Nepal Police Club, Machindra FC in the Division League.
He later went on to play for All Youth Linkage of Maldives in the 2009 Wataniya Dhivehi League 3rd Round.
On 5 April 2006, he made his debut against Brunei at AFC Challenge Cup, which was held in Bangladesh.
He has also played for Nepal in the SAFF Championship 2008 held in Maldives and Sri Lanka.