She was also a member of the Western New York Flash, Newcastle Jets, Kansas City Current, and Bay FC.

Born in Walnut Creek, California, Rowland attended Vacaville Christian High School where she played on the varsity basketball and volleyball teams and earned all-league honors in both sports.

[2] Rowland attended the University of California, Los Angeles where she played for the UCLA Bruins women's soccer team from 2011 to 2014.

[2] In January 2015, Rowland was selected by FC Kansas City as the 17th overall pick in second round of the 2015 NWSL College Draft.

[3] As a backup keeper to Nicole Barnhart, Rowland played three matches for the Blues and recorded a 1.33 goals against average (GAA).

[4] Kansas City general manager, Huw Williams noted that the trade would provide Rowland with "an opportunity to compete for immediate playing time.

After finishing the regular season in fourth place with a 9–6–5 record, the team advanced to the playoffs where they defeated the Portland Thorns 4–3 in extra time.

[12] On July 22, 2021, the Kansas City Current (then KC NWSL) acquired Rowland in a trade with the North Carolina Courage.

Kansas City acquired Rowland and teammates Hailie Mace and Kristen Hamilton in exchange for Amy Rodriguez and $60,000 in allocation money.

[13] After appearing in 4 games for the Current, Rowland was traded back to the North Carolina Courage along with $200,000 in allocation money and a first round pick in the 2023 NWSL Draft in exchange for Lynn Williams.