Lead singer Julianne Regan said of it "Compiling the album reminded me that we were actually a pretty good band about 70% of the time."

First CD: Second CD: DVD (only available on limited edition version): The DVD also features two Easter Eggs: Despite this compilation being in the greatest hits vein, it does feature a large number of songs which have not appeared in any previously recorded format (including all of the live and demo tracks).

The compilation also contains four completely new or re-worked songs which are "What Kind of Fool 2006", "The Empty Dancehall Revisited", "Keepsakes" (which has also been released as a download single) and "Raindrops".

The "infamous" version of "Martha's Harbour" was a Top of the Pops performance featuring just Julianne Regan and Tim Bricheno which - as was usual BBC policy at the time - was mimed.

Marty Willson-Piper wasn't available for the Top of the Pops performance of "Farewell Mr Sorrow" so his part in the mime was taken by a roadie called Adam Birch.