[1] He won gold medals with the United States in the 4 × 400-meter relay at the 1993 Summer Universiade and at the 1995 World Championships in Athletics, where he was an alternate runner in the heats stage.
In college, he ran for Seton Hall University where he was the 1993 Big East Indoor Championship's Most Outstanding Track Performer.
[2] At national level, he placed sixth in the 400 m at the 1995 USA Outdoor Track and Field Championships.
He achieved his personal record of 45.01 seconds that year, which ranked him 15th in the world that season.
From Irvington, New Jersey,[4] he married Seton Hall track athlete Keisha Bishop.