At the 2014 Summer Youth Olympics held in Nanjing, China, Milov won the silver medal in the 85 kg event.

[2][3] Milov won the silver medal in the 97 kg event at the 2018 World Wrestling Championships held in Budapest, Hungary.

In March 2021, Milov qualified at the European Qualification Tournament to compete at the 2020 Summer Olympics in Tokyo, Japan.

Milov won the gold medal in the 97 kg event at the 2022 European Wrestling Championships held in Budapest, Hungary.

[13] Milov won one of the bronze medals in the 97 kg event at the 2024 European Wrestling Championships held in Bucharest, Romania.