She is known for her lead roles in the ABC Family television shows, portraying Amanda Bloom in Kyle XY and Char Chamberlin in The Lying Game.

[1] She has guest starred in notable series including NCIS, Psych, Devious Maids, Ties That Bind and Dear White People.

[5] Prout began her acting career at the age of ten after being cast in a commercial opposite NHL superstar Wayne Gretzky.

After completing high school and the final season of Kyle XY, Prout attended McGill University, where she majored in English literature.

[12] The film's Producer Gary Foster said of discovering Prout: "We did a big search... and frankly LA or New York, we thought we'd find somebody there.