"Ladies in the '90s" was written by Lauren Alaina, Jesse Frasure, and Amy Wadge, and produced by busbee.

[1] The song makes references to major country hits "Strawberry Wine", "Breathe", "Man!

", "Cowboy Take Me Away", and "Fancy", while also name-dropping songs from other genres, such as "...Baby One More Time", "Say My Name" , "No Scrubs", "Genie in a Bottle", "Vogue", "Wannabe", and "You Oughta Know".

[2] In her live concerts, Alaina has been known to mash-up the song with Whitney Houston's "I Wanna Dance with Somebody (Who Loves Me)".

The music video for "Ladies in the '90s" premiered on May 29, 2019, and features Alaina acting as a "LVC" (QVC-type channel) spokesperson displaying popular products of the 1990s.