Lao is a village in Pärnu urban municipality, Pärnu County, in southwestern Estonia.

It is located on the top of the Tõstamaa peninsula, on the coast of the Gulf of Riga.

Lao has a population of 31 as of 1 January 2011.

[1] Munalaiu harbour, which connects the islands Kihnu and Manilaid with the mainland, is located in Lao.

This Pärnu County location article is a stub.