As a youngster, Rogers was a member of the West Glamorgan Youth Theatre Company and Upland Arts, the Swansea Gilbert and Sullivan society.
Rogers's highest-profile roles to date have been single mother and former drug addict Sheena Williams in Series 7 of the ITV drama Bad Girls (2005) and Chastity Green in the BAFTA-nominated BBC mini-series The Sins (2000).
Also in 2006, Rogers originated the role of Wing Governor Helen Stewart in Bad Girls: The Musical at West Yorkshire Playhouse in Leeds.
In 2011, Rogers began performances in the West End production of The 39 Steps, as Annabella Schmidt, Margaret and Pamela (succeeding well-known Wicked actress Dianne Pilkington).
She has also made guest appearances in various shows, including Rockface (2002), Doctors (2007, 2010, and 2019), Missing (2010), Dark Matters: Twisted But True (2012), New Tricks (2014), Holby City (2016), and EastEnders (2017).