Leek

Three closely related vegetables, elephant garlic, kurrat and Persian leek or tareh, are also cultivars of A. ampeloprasum, although different in their culinary uses.

The dark green portion is usually discarded because it has a tough texture, but it can be sautéed or more commonly added to stock for flavor.

[19] Raw leek (bulb and lower leaves) is 83% water, 14% carbohydrates, 1% protein, and contains negligible fat (table).

[citation needed] The Hebrew Bible talks of חציר, identified by commentators as leek, and says it is abundant in Egypt.

[20][full citation needed] Dried specimens from archaeological sites in ancient Egypt, as well as wall carvings and drawings, indicate that the leek was a part of the Egyptian diet from at least the second millennium BCE.

[22] Raw leek was the favorite vegetable of the Emperor Nero, who consumed it in soup or oil, believing it beneficial to the quality of his voice.

According to one Welsh myth, King Cadwaladr of Gwynedd ordered his soldiers to identify themselves by wearing the vegetable on their helmets in an ancient battle against the Saxons that took place in a leek field.

[24] The Elizabethan poet Michael Drayton stated, in contrast, that the tradition was a tribute to Saint David, who ate only leeks when he was fasting.

Alongside the other national floral emblems of countries currently and formerly in the Commonwealth or part of the United Kingdom (including the English Tudor Rose, Scottish thistle, Irish shamrock, Canadian maple leaf, and Indian lotus), the Welsh leek appeared on the coronation gown of Elizabeth II.

[26] Perhaps the most visible use of the leek, however, is as the cap badge of the Welsh Guards, a battalion within the Household Division of the British Army.

[27] In Romania, the leek is also widely considered a symbol of Oltenia, a historical region in the country's southwestern part.

Fresh leek sautéing
Leek soup cooking in Croatia
Still life with leeks by Carl Schuch ( National Museum, Warsaw )