[1] She is the silver medalist at the 2020 Summer Olympics in Tokyo[2] and World and Asian Champion.

In early 2019 Liao competed at the 2019 IWF World Cup in the 55 kg division and won gold medals in all lifts.

[4] Later in 2019 she competed at the 2019 Asian Weightlifting Championships in the 55 kg category, won gold medals in all lifts,[5] and set a world record in the clean & jerk with a lift of 128 kg.

[6] In 2021 at the 2020 Summer Olympics, she won China a silver medal in women's 55 kg weightlifting.

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